Berglind Bjørk Vidarsdottir

Berglind Bjørk Vidarsdottir

"Take care of your body. It´s the only place you have to live"

Kontakt: berglind.bjork.vidarsdottir@sats.com

I am born and raised in Iceland and got my education in Worldclass PT School. I never saw myself in any sports that was available at that time, but when I first stepped into the gym, only 14 years old I totally fell in love with it. After working out in the gym for over 20 years I decided to get my qualification to help others achieve their health and fitness goals.

Grunduddannelse:

  • Personal Trainer – Worldclass PT School
  • Nutrition

Key words:

  • Strength and Conditioning
  • Core and Mobility
  • Post pregnancy

Klient citater:

“Keep me motivative at all times”

“Grate Energy”

“Fun workouts”

Spørgsmål til PT’en: 

What are your favorite exercises?
'Hip Thrusters'

Favorite moment of being a PT?
'Seeing my clients reach their goals!' 

What do you enjoy doing in your spare time?
'Working out and Traveling' 

What do you love about your profession?
'I get to be surrounded with all the different kinds of people!'