Arnaldur Birgir Konradsson

Arnaldur Birgir Konradsson

"I believe that training and programming has to be customized to each individual. It has to be fun and effective. My mission is to find my client’s strengths and weaknesses – and take it from there. Functional full body training is my specification".

Kontakt: arnaldur.birgir.konradsen@sats.com

I have over 20 years of experience working with everything from professional athletes to people looking for health improvement. I put great effort into understanding people and their needs - and therefor I enjoy working with people and helping them reaching their goals in fitness.

Grunduddannelse:

  • ISSA International Sports Sciences Association

Videreuddannelse:

  • Kettlebell kursus
  • Mobility Course
  • Bodyguard Course
  • Boot Camp Instructor.

Key words:

  • Strength and conditioning
  • Mental training
  • Sport specific training
  • Running
  • Functional training

Klient citater:

"Personalised programming with great results".

"Helped me reach all my goals regarding fitness".

"20 kg lighter, mentally and physically stronger".

Spørgsmål til PT'en:

Favorite moment of being a PT?
'Seeing my clients’ results'

What do you especially like about your job as a PT?
'Working with people and being able to help them reach their goals'