Anett Csipke
"Less is sometimes more. I believe that the foundation of a continuous and sustainable workout regime needs to be built on individual characteristics and needs. The key - as a first step - is to focus on personal weaknesses".
Kontakt: anett.csipke@sats.com
I have spent 25 years in dance sports as a competitor and instructor. Furthermore, I have a diploma as a sports instructor and a yoga instructor. Since I finished my personal trainer education in 2017, I have been working as a personal trainer as well as teaching classes in yoga, pilates etc.
Grunduddannelse:
- Personal Trainer (Fitness Institute)
- Personal Trainer (6 month - other institution)
Videreuddannelse:
- TRX
- Pilates
- Yoga (India)
- Physiotherapy (as part of the PT education)
Key words:
- Strength and conditioning
- Better stamina and fitness
- Core and mobility training
- Rehabilitation (after injury, surgery or pregnancy)
- Aesthetics (body shaping)
Klient citater:
"Creative, colourful exercises, cozy atmosphere".
"Improved freedom of movement and motivating, empathic and cheerful personality".
Spørgsmål til PT'en:
What is your favorite exercise?
'Plank variations'
Favorite moment of being a PT?
'A grateful hug from a satisfied client.'
What do you especially like about your job as a PT?
' I like helping people to achieve their goals.'