"Less is sometimes more. I believe that the foundation of a continuous and sustainable workout regime needs to be built on individual characteristics and needs. The key - as a first step - is to focus on personal weaknesses".
I have spent 25 years in dance sports as a competitor and instructor. Furthermore, I have a diploma as a sports instructor and a yoga instructor. Since I finished my personal trainer education in 2017, I have been working as a personal trainer as well as teaching classes in yoga, pilates etc.
"Creative, colourful exercises, cozy atmosphere".
"Improved freedom of movement and motivating, empathic and cheerful personality".
What is your favorite exercise?
Favorite moment of being a PT?
'A grateful hug from a satisfied client.'
What do you especially like about your job as a PT?
' I like helping people to achieve their goals.'