"I can help you on the right path to improvement."
I like to meet my clients where they are. Help them build upon their current state. Using methods I have gained from my 6 years experience as a personal trainer.
I have performed in sports from an early age. I have knowledge from various sporting backgrounds (boxing, cricket, football, athletics). The experience gained from Performing as an athlete, receiving high level coaching also coaching others can help you with your fitness goals. Book me for a PT start or come to me direct with you questions, I am here to help. whether it’s to build muscle, lose fat, train for an event/sport or general fitness inquiries.
I found Joe to be one of the best personal trainers I’ve trained with for a number of reasons. He has been able to inject a lot of science into the exercises which is rare. The sessions are extremely varied and he is able to adapt on the fly which shows a real depth to his knowledge. I was also looking for someone who could mix in pad work into the sessions and Joe’s MMA background is a real advantage. And finally he is a great guy and someone I actually enjoy training with! – Jawaz
What is your favorite exercise?
'Sled prowler push, because it is adaptable for goals. You can push a load of weigh without worrying about it dropping on you; you can keep it light and it’s still a killer exercise.'
If you were a superhero who would you be?
'Deadpool. Everything is a joke, but he still gets the job done. Also he can’t be killed and has a great costume.'