"I believe in using multiple methods to achieve fitness goals. Strength, fat burning, functional, aerobic, anaerobic, mobility, flexibility, just to name a few".
I have been a professional and elite athlete for nearly 30 years. I have used fitness and nutrition to keep my body functioning at optimum levels, to build, shape and transform and also to rehab from injury. Now, at 50 years young I live a fit life every day.
"Hardcore and effective".
"Listens then applies".
"Pushes me beyond my limits".
Favorite moment of being a PT?
'The smiles on my clients’ faces when they reach a goal'
What do you love about your profession?
'The endless journey through exercise and nutrition to change bodies and lives.'
What do you especially like about your job as a PT?
'Interacting and helping people reach their goals of changing their life'