Todd Anthony

Todd Anthony

"I believe in using multiple methods to achieve fitness goals. Strength, fat burning, functional, aerobic, anaerobic, mobility, flexibility, just to name a few".

I have been a professional and elite athlete for nearly 30 years. I have used fitness and nutrition to keep my body functioning at optimum levels, to build, shape and transform and also to rehab from injury. Now, at 50 years young I live a fit life every day.

Grunduddannelse:

  • Personal Trainer
  • Nutrition, Potsdam State University
  • ART, Sports and Therapeutic Massage School

Videreuddannelse:

  • Flexibility-Mobility Workshop (USA)
  • TRX (USA)
  • Athletic Sport Specific Training (USA)

Key words:

  • Weight and fat loss through strength training and diet
  • Athletic sport specific training
  • Muscle mass
  • Functional and overall fitness
  • Mobility and flexibility

Klient citater:

"Hardcore and effective".

"Listens then applies".

"Pushes me beyond my limits".

Spørgsmål til PT'en:

Favorite moment of being a PT?
'The smiles on my clients’ faces when they reach a goal'

What do you love about your profession?
'The endless journey through exercise and nutrition to change bodies and lives.'

What do you especially like about your job as a PT?
'Interacting and helping people reach their goals of changing their life'

Vores udvalg