"The human body is an amazing machine with enourmous athletic and aesthetic potential. Sadly a modern life of convenience and too little movement means many become weak, stiff, fat, and ultimately unhealthy. Luckily this can be fixed with small changes in your lifestyle and a tailored exercise or rehabilitation program. Furthermore, exercise, training and health can be confusing, and knowing exactly what to do to get in great shape, out of pain, and obtain true health can sometimes be difficult. If you would like to feel, move and look better than ever contact me today!"
Since 2008 I have worked as both a Physiotherapist and Personal Trainer helping countless people overcome pain and injury, build strength and fitness and lastly returning them to full performance and a body to be proud of. Working with people to overcome pain and injury has given me a very good understanding how people become injured or in pain, and better yet how hard one can safely be pushed.
"Professional, inspiring, knowledgeable, knows just how hard to push!"