Brian Wardle

Brian Wardle

"The human body is an amazing machine with enourmous athletic and aesthetic potential. Sadly a modern life of convenience and too little movement means many become weak, stiff, fat, and ultimately unhealthy. Luckily this can be fixed with small changes in your lifestyle and a tailored exercise or rehabilitation program. Furthermore, exercise, training and health can be confusing, and knowing exactly what to do to get in great shape, out of pain, and obtain true health can sometimes be difficult. If you would like to feel, move and look better than ever contact me today!"

Kontakt: brian.wardle@sats.com

Since 2008 I have worked as both a Physiotherapist and Personal Trainer helping countless people overcome pain and injury, build strength and fitness and lastly returning them to full performance and a body to be proud of. Working with people to overcome pain and injury has given me a very good understanding how people become injured or in pain, and better yet how hard one can safely be pushed.

Grunduddannelse:

  • Masters of Physiotherapy, Sydney University, Australia, 2014
  • Bachelor of Exercise Physiology, University of New South Wales, 2010

Videreuddannelse:

  • Stuart Mcgill - Building The Ultimate Back
  • Level 2 Sports Physiotherapy - Australian Physiotherapy Association
  • Rehab Essentials - Rehab Trainer

Key words:

  • Injury and pain rehabilitation
  • Athletic-focussed training for strength, fitness, fat loss and muscle gain
  • Lower back pain and real 'core strength'
  • Pre and post natal training

Klient citater:

"Professional, inspiring, knowledgeable, knows just how hard to push!"

Vores udvalg