"Train smarter, not harder. Small details can make a huge difference".
I am a qualified sports physiotherapist and personal trainer with many years of experience working with injury and pain rehabilitation, athletic and sports-specific training, test and programming, weight loss/toning, strength and muscle growth.
"Down to earth, calm and highly qualified personal trainer. Helped me a lot"!
"With his smart programming I managed to reach my goal despite of my lower back pain and my bad knees".
"Helped me get rid of my shoulder pain/injury and taught me how I can train around my pain to stay fit and strong during my shoulder rehab. We also worked on my technique and programming and it all resulted in a new personal best for me in bench press and military press, pain free"!
If you were a superhero, who would you be?
'Always be yourself, unless you can be Batman - then always be Batman!'
What do you enjoy doing in your spare time?
'I enjoy living a non-stressful healthy life with time for my friends, family and personal projects.'
What do you especially like about your job as a PT?
'I love helping people on their journey to reach their goal. The process is everything and here I really feel that I can make a difference. Also, it's nice to work in such an energetic and vibrant environment compared to an office job.'