"If you're ready to take your fitness to the next level and you think we might work well together, please get in touch!"
I specialise in transformation programs for people who need supportive coaching and motivation to reach their goals. Energetic and upbeat, I have helped hundreds of people become stronger, fitter and healthier.
I spent 10 years training and competing as a GB swimmer, then progressed into triathlon. In 2013, I moved to California where I was a cycle coach, helping 400 cyclists each year prepare and conquer an 875km, 7-day bike ride from San Francisco to Los Angeles.
After this, I started a fitness company in San Francisco, teaching people who saw gyms as “intimidating” to fall in love with fitness. I helped busy professionals shred fat and get leaner through transformational programs consisting of efficient workouts, nutrition and exceptional support.
As a personal trainer, I see the gym as more than just a space to train. I care about creating meaningful relationships and fun workouts and with my clients & the SATS community.
I love how thoughtful Emily is when she plans out our sessions, and she's a terrific cheerleader. I never get bored, and the results have been fantastic.
I lost 7kgs in 4 weeks on Emily’s total body transformation program
I cannot recommend Emily’s enough!! I HATE working out and I had so much fun!! I never thought I would smile while doing burpees.