Vlad Garau

Vlad Garau

“When you want to succeed as bad as you want to breath, that’s when you’ll be successful.”

Kontakt: vlad.radu.garau@sats.com

Being a Personal Trainer it comes down to the relation between the trainer and the client which should always be based on HONESTY. I am here to motivate and support you to achieve your goals. I have been working with clients for more than 4 years now and along the journey, I’ve learned that the keys to success in this field are HARD WORK, DEDICATION, HONESTY and DETERMINATION.

Are you ready to train S.M.A.R.T.?(SPECIFIC/MEASURABLE/ACHIEVABLE/RELEVANT/TIMELY)

If so, book me now!

Grunduddannelse:

  • Fitness Instructor
  • Personal Trainer level 2 & 3
  • Nutritionist accredited by EHFA, EREPS and Europe Active.

Videreuddannelse:

  • Global Nutrition and Health by Professionshøjskole Metropol

Key words:

  • Smart & Specific training
  • Weight loss
  • Lean muscle & strength
  • Functional Training
  • Mobility training
  • Recovery

Klient citater:

“Thank you so much for the change that you helped me achieve this year. It’s been tough, you’ve been going really hard on me, but I appreciated every moment you pushed me.”

“The change was visible in a relative short amount of time. I can’t believe it.”

“I was pretty fit when we first started to workout…but reaching under 10% bodyfat wouldn’t have been possible without you. Thank you!”

“We made it! 5 muscle ups after 2 months of training with you!”

Spørgsmål til PT'en:

What do you love about your profession?
I’ve always loved the fact that I can make a difference in people’s life. As some of my clients would say, I even changed their life’s, but the truth is they are the ones changing their own life. I am just here to motivate and support each one of them.

If you were not a PT what would you do?
I would probably be into some extreme sports, such as car racing or extreme snowboarding, mountain biking. Everything involving adrenaline, I’d love to do. You must live every moment like it’s your last, life is short.

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