"She loves to play and that is why she chose a career where she could combine playing and making people’s life better".
Ellen is a Performance Trainer at the Gentofte and Nørrebro Center. For that past five years, she has been working as a personal trainer. She works solely with functional movements and getting people to move better and well. If you are looking to get fit, get stronger, be pain free and feel good about yourself, Ellen is the personal trainer to call.
Ellen has always been an active person. She loves to play and that is why she chose a career where she could combine playing and making people’s life better. As a trainer she want to add value to a person’s. It’s not just about getting that summer body; it’s about enjoying the process, being consistent with training and nutrition, as well as learning new movements and exercises. Hard work pays off, that is the secret to fitness. Ellen is constantly increasing her training knowledge by being curious about nutrition tips, new tricks and exercises at the gym for her clients and how to deal with injury and pain.
What is your favorite exercise?
Anything that involves a bit of skill and technique - like snatch, toes to bar and double-under.
What are you happiest doing?
Training, teaching new skills and being with the people I love.
If you weren’t a PT what would you be?
I would be working with animals.